warrior-fitness replied to your post: 5.18.12 W12D3 5/3/1 Bench Focus
Your bench is really climbing though. You’re at a predicted 1RM of just over 275 right now & that’ll probably be even higher after you crush your 1+ week this next time! Great job bud!!!
If I wasn’t motivated before, I am now. I know that number is only predicted, but the thought of my bench jumping up that much makes me hungry.